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Athletic Training Lessons in Ohio

 Provider NameActivity NameActivity DescriptionSubCategoryStart AgeEnd AgeGenderCityState
Ohio State Recreational Sports  Strength Training and Conditioning Strength training class where participants learn from a personal trainer. Includes an introduction to workout equipment. Participants develop a workout regimen with age and conditioning goals in min . . .Strength6 Years18 YearsBoys and GirlsColumbusOH
Ralph Hicks Sport and Fitness  Sport Specific Personal Training Athletic training that improves dynamic balance and explosiveness. Training is customized to the sport. 7 Years18 YearsBoys and GirlsGahannaOH
Ron Golden's Baseball School  Late Fall Training and Conditioning Baseball training and conditioning program which features strength training, agility training, weight training, stretching, throwing, swinging, running, and plyometrics. Players have the opportunity . . . 14 Years18 YearsBoys and GirlsColumbusOH
Ron Golden's Baseball School  Total Fall Instructional Program Baseball training, conditioning, and instructional program. 14 Years18 YearsBoys and GirlsColumbusOH
Soar of Columbus  Explosive Training Athletic training that works on vertical leap, first step explosiveness and power in all planes of movement. Exercises that combine leaps, medicine ball throws, explosive pushes and multi-directional . . . 8 Years18 YearsBoys and GirlsLewis CenterOH
Soar of Columbus  Speed and Agility Speed and agility training for athletes of all sports. Use ladders, cones, hurdles, tennis balls and bungee cords. Agility8 Years18 YearsBoys and GirlsMarysvilleOH
Soar of Columbus  Strength Training Strength training for athletes of all sports. Strength8 Years18 YearsBoys and GirlsMarysvilleOH
SuperKick  Skill and Speed Soccer Training System Training program that combines soccer skills and speed & agility training in a series of progressive sessions. 7 Years18 YearsBoys and GirlsLewis CenterOH
SuperKick  Sports Performance Training Sports training sessions to improve speed, agility, quickness, strength, flexibility, and overall fitness. 8 Years18 YearsBoys and GirlsLewis CenterOH
YMCA of Central Ohio  Y Teen Strength Club A class designed for teens who want to learn how to gain muscle strength, speed, and power to enhance their sport performance. This program is broken into three components: increasing muscle strengt . . .Speed11 Years18 YearsBoys and GirlsGahannaOH
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