Spring Health Lessons in Ohio

Ohio > Lessons > Health > Spring

	Provider Name	Activity Name	Activity Description	SubCategory	Start Age	End Age	Gender	City	State
	Arjuna Movement Arts	Big Person Little Person Yoga	Yoga Classes for Children and Adults	Yoga	5 Years	17 Years	Boys and Girls	Columbus	OH
	Arjuna Movement Arts	Little Guru's Yoga Class for Children	Yoga Classes with games.	Yoga	5 Years	8 Years	Boys and Girls	Columbus	OH
	BalletMet	YogaKids	Yoga class especially for preschoolers, taught by a certified instructor.	Yoga	3 Years	5 Years	Boys and Girls	Gahanna	OH
	BalletMet	Power Movers	A class for boys that includes lots of energy and movement. The class will concentrate on overall strength, flexibility and coordination for sports and other activities.	Fitness	8 Years	11 Years	Boys	Columbus	OH
	BalletMet	Dance! Move! Stretch!	An exercise and stretch class including basic dance movement.	Dance	13 Years	18 Years	Boys and Girls	Columbus	OH
	BalletMet	Pilates Mat Work	Pilates classes focusing on precise movements with few repititions.	Pilates	13 Years	18 Years	Boys and Girls	Columbus	OH
	BalletMet	Yoga	Yoga classes for teens and adults	Yoga	14 Years	18 Years	Boys and Girls	Columbus	OH
	Columbus Youth Ballet Academy	Pilates	Pilates classes	Pilates	10 Years	18 Years	Boys and Girls	Columbus	OH
	Greater Columbus Swim Team of Ohio	Swim Fit Program for Teens	Fitness lessons for teens specifically designed for those who do NOT want to be part of a competitive swim team but who want to be able to come together with other teens to work on their conditioning . . .	Athletic Training	12 Years	18 Years	Boys and Girls	Columbus	OH
	Greater Columbus Swim Team of Ohio	Lifeguard Certification Course Series	Certification courses for Lifeguarding, CPR, and First Aid	First Aid	15 Years	18 Years	Boys and Girls	Columbus	OH
	Gym Skills Gymnastics & Tumbling, LLC	Kids Fitness Classes	Fitness classes for kids	Fitness	4 Years	18 Years	Boys and Girls	Gahanna	OH
	Jewish Community Center of Greater Columbus (JCC)	Youth Circuit Training	Circuit training class where participants learn about the fun of exercising using a variety of equipment and programs.	Fitness	7 Years	14 Years	Boys and Girls	Bexley	OH
	Jewish Community Center of Greater Columbus (JCC)	Jr Fit Club	Fitness class which teaches participants how to properly use the cardio and weight room equipment.	Fitness	11 Years	14 Years	Boys and Girls	Bexley	OH
	Jewish Community Center of Greater Columbus (JCC)	Beginner Yoga	Beginner yoga class for adults and teens.	Yoga	15 Years	18 Years	Boys and Girls	Bexley	OH
	Jewish Community Center of Greater Columbus (JCC)	Mat Pilates	Mat pilates class for teens and adults. Lengthen and strengthen core muscles using your own body weight as resistance. All fitness levels welcome.	Pilates	15 Years	18 Years	Boys and Girls	Bexley	OH
	Jewish Community Center of Greater Columbus (JCC)	ZUMBA	Fitness class for teens and adults. ZUMBA combines high energy music with unique moves and combinations. It is a mixture of body sculpting movements with easy to follow dance steps. The routines fe . . .	Dance	15 Years	18 Years	Boys and Girls	Bexley	OH
	My Gym	Cardio Kids	Fitness class which builds confidence as students participate in a variety of activities including a 5 station circuit training course, fast-paced group activities and games, and progressive basic ste . . .	Fitness	7 Years	13 Years	Boys and Girls	Powell	OH
	Ohio State Recreational Sports	Strength Training and Conditioning	Strength training class where participants learn from a personal trainer. Includes an introduction to workout equipment. Participants develop a workout regimen with age and conditioning goals in min . . .	Strength	6 Years	18 Years	Boys and Girls	Columbus	OH
	Ralph Hicks Sport and Fitness	Sport Specific Personal Training	Athletic training that improves dynamic balance and explosiveness. Training is customized to the sport.	Athletic Training	7 Years	18 Years	Boys and Girls	Gahanna	OH
	Soar of Columbus	Explosive Training	Athletic training that works on vertical leap, first step explosiveness and power in all planes of movement. Exercises that combine leaps, medicine ball throws, explosive pushes and multi-directional . . .	Athletic Training	8 Years	18 Years	Boys and Girls	Lewis Center	OH
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