Health Lessons in Columbus Ohio

Ohio > Columbus > Lessons > Health

	Provider Name	Activity Name	Activity Description	SubCategory	Start Age	End Age	Gender	City	State
	Arjuna Movement Arts	Big Person Little Person Yoga	Yoga Classes for Children and Adults	Yoga	5 Years	17 Years	Boys and Girls	Columbus	OH
	Arjuna Movement Arts	Little Guru's Yoga Class for Children	Yoga Classes with games.	Yoga	5 Years	8 Years	Boys and Girls	Columbus	OH
	BalletMet	Power Movers	A class for boys that includes lots of energy and movement. The class will concentrate on overall strength, flexibility and coordination for sports and other activities.	Fitness	8 Years	11 Years	Boys	Columbus	OH
	BalletMet	Dance! Move! Stretch!	An exercise and stretch class including basic dance movement.	Dance	13 Years	18 Years	Boys and Girls	Columbus	OH
	BalletMet	Pilates Mat Work	Pilates classes focusing on precise movements with few repititions.	Pilates	13 Years	18 Years	Boys and Girls	Columbus	OH
	BalletMet	Yoga	Yoga classes for teens and adults	Yoga	14 Years	18 Years	Boys and Girls	Columbus	OH
	Columbus Youth Ballet Academy	Pilates	Pilates classes	Pilates	10 Years	18 Years	Boys and Girls	Columbus	OH
	Greater Columbus Swim Team of Ohio	Swim Fit Program for Teens	Fitness lessons for teens specifically designed for those who do NOT want to be part of a competitive swim team but who want to be able to come together with other teens to work on their conditioning . . .	Athletic Training	12 Years	18 Years	Boys and Girls	Columbus	OH
	Greater Columbus Swim Team of Ohio	Lifeguard Certification Course Series	Certification courses for Lifeguarding, CPR, and First Aid	First Aid	15 Years	18 Years	Boys and Girls	Columbus	OH
	Ohio State Recreational Sports	Strength Training and Conditioning	Strength training class where participants learn from a personal trainer. Includes an introduction to workout equipment. Participants develop a workout regimen with age and conditioning goals in min . . .	Strength	6 Years	18 Years	Boys and Girls	Columbus	OH
	Ron Golden's Baseball School	Late Fall Training and Conditioning	Baseball training and conditioning program which features strength training, agility training, weight training, stretching, throwing, swinging, running, and plyometrics. Players have the opportunity . . .	Athletic Training	14 Years	18 Years	Boys and Girls	Columbus	OH
	Ron Golden's Baseball School	Total Fall Instructional Program	Baseball training, conditioning, and instructional program.	Athletic Training	14 Years	18 Years	Boys and Girls	Columbus	OH
	Sub-Aquatics, Inc	CUE: Emergency First Responder	First aid program for divers. Covers the basics of CPR with AED, first aid and oxygen training in one eight hour course, which fulfills prerequisites for the PADI Rescue Diver and Divemaster ratings . . .	CPR and AED	14 Years	18 Years	Boys and Girls	Columbus	OH
	YMCA of Central Ohio	Personal Training	Private fitness lessons. Certified YMCA Personal Trainers prepare, motivate, and guide members through an individualized fitness plan based on the goals of the individual.	Fitness	9 Years	18 Years	Boys and Girls	Columbus	OH
	YMCA of Central Ohio	Youth Conditioning	Fitness program which teaches how to safely use the cardiovascular and strength equipment, structure a workout, and safe stretching techniques.	Fitness	9 Years	10 Years	Boys and Girls	Columbus	OH
	YMCA of Central Ohio	Iron Teens	Fitness class where teens learn how to safely use the cardiovascular and strength training equipment, how to properly exercise, and how to structure a workout routine.	Fitness	11 Years	17 Years	Boys and Girls	Columbus	OH
	YMCA of Central Ohio	Teen CPR	CPR class which certifies students in American Heart Association CPR. Manual included.	CPR and AED	11 Years	17 Years	Boys and Girls	Columbus	OH
	YMCA of Central Ohio	Lifeguarding	Lifeguarding class where students learn the skills needed to become a certified lifeguard. First Aid, CPR, and rescue techniques are covered.	Lifeguard	15 Years	18 Years	Boys and Girls	Columbus	OH
	Yoga on High	Mommy and Baby Yoga	A mother and baby Yoga class.	Yoga	0	1 Year	Boys and Girls	Columbus	OH
	Yoga on High	Toddler Yoga	A yoga class for young children	Yoga	1 Year	2 Years	Boys and Girls	Columbus	OH
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