Health Lessons in Gahanna Ohio

Ohio > Gahanna > Lessons > Health

	Provider Name	Activity Name	Activity Description	SubCategory	Start Age	End Age	Gender	City	State
	BalletMet	YogaKids	Yoga class especially for preschoolers, taught by a certified instructor.	Yoga	3 Years	5 Years	Boys and Girls	Gahanna	OH
	Gym Skills Gymnastics & Tumbling, LLC	Kids Fitness Classes	Fitness classes for kids	Fitness	4 Years	18 Years	Boys and Girls	Gahanna	OH
	Ralph Hicks Sport and Fitness	Sport Specific Personal Training	Athletic training that improves dynamic balance and explosiveness. Training is customized to the sport.	Athletic Training	7 Years	18 Years	Boys and Girls	Gahanna	OH
	Sub-Aquatics, Inc	CUE: Emergency First Responder	First aid program for divers. Covers the basics of CPR with AED, first aid and oxygen training in one eight hour course, which fulfills prerequisites for the PADI Rescue Diver and Divemaster ratings . . .	CPR and AED	14 Years	18 Years	Boys and Girls	Gahanna	OH
	YMCA of Central Ohio	Homeschool - Gym	Fitness program for homeschooled children which teaches new skills and techniques. Classes are divided by age level. All homeschool styles welcome.	Fitness	3 Years	17 Years	Boys and Girls	Gahanna	OH
	YMCA of Central Ohio	Kids Yoga	Yoga class for kids which focuses on fun as part of their exercise routine. This is an entry level class designed to introduce children to the mental and physical benefits of yoga.	Yoga	6 Years	12 Years	Boys and Girls	Gahanna	OH
	YMCA of Central Ohio	Kids Hip Hop	A dance aerobic class for kids. The instructor teaches patterns of movement and puts the moves to music. Parents are welcome to participate with their child.	Aerobic	6 Years	11 Years	Boys and Girls	Gahanna	OH
	YMCA of Central Ohio	Y Kids Are Fit	A 7-week health, fitness, and nutrition program that focuses on education and activity. Each week’s focus and activities provide youth with an opportunity to experience fun ways to learn about health . . .	Fitness	6 Years	11 Years	Boys and Girls	Gahanna	OH
	YMCA of Central Ohio	Surf and Turf	Fitness class geared for the inactive or weight conscious child. Participants spend time on land and in water between gym and pool activities. The class focuses on cardiovascular fitness, muscle con . . .	Fitness	7 Years	17 Years	Boys and Girls	Gahanna	OH
	YMCA of Central Ohio	Y Teen Strength Club	A class designed for teens who want to learn how to gain muscle strength, speed, and power to enhance their sport performance. This program is broken into three components: increasing muscle strengt . . .	Speed	11 Years	18 Years	Boys and Girls	Gahanna	OH
	YMCA of Central Ohio	Iron Teens	Fitness class where teens learn how to safely use the cardiovascular and strength training equipment, how to properly exercise, and how to structure a workout routine.	Fitness	11 Years	17 Years	Boys and Girls	Gahanna	OH
	YMCA of Central Ohio	Lifeguarding	Lifeguarding class where students learn the skills needed to become a certified lifeguard. First Aid, CPR, and rescue techniques are covered.	Lifeguard	15 Years	18 Years	Boys and Girls	Gahanna	OH
	YMCA of Central Ohio	Deep Water Aqua Aerobics	Aqua aerobics class where participants use the water for resistance. Must be comfortable in 5 feet of water or more. Buoyancy belts and resistance weights are used.	Aerobic	16 Years	18 Years	Boys and Girls	Gahanna	OH
	YMCA of Central Ohio	Water Pilates	Water Pilates class that focuses on strengthening the core muscles, realigning the body, and increasing flexibility while combining the key elements of yoga and stress reduction.	Pilates	16 Years	18 Years	Boys and Girls	Gahanna	OH
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